Practical kits — free tools now, paid templates when they’re real.
No email wall on the free interactive tools. Paid checkout can be mailto / Stripe later — this page is honest about what’s live.
AVAILABLE
Use these today.
ChecklistFree
ADHD Morning Launch Checklist
A low-friction start sequence for reducing drift before the day starts making decisions for you. Free interactive checklist — no email wall.
Open checklist
WorksheetFree
Friction Audit Worksheet
Name a stalled task, mark where it snags, and get a first visible action plus an environment change. The method behind the Field Note.
Open audit
TemplatePaid · $29Early access
Dad OS Weekly Planning Template
A one-page weekly review for priorities, constraints, energy, calendar pressure, and next visible actions — built for crowded dad weeks, not blank calendars.
Request early access
Lab: FIND WORDS stays fully playable. Brain Games live in the footer so the main nav stays systems-first.